Jan+4th+Sunday

 The Detox Begins this Wednesday We have a few things to do before that date Check this site daily for updates and little tips to help you get ready FIRST…………You MUST go shopping before DAY 1. This is important otherwise you will be too weak or will feel too tempted to purchase the right foods. You can find the detox shopping list in your mailbox. The lemon is to remind you to begin drinking lemon water in the morning. Why not start tomorrow morning?

  TIP for CAFFEINE ADDICTS ( those of you who cannot live a day without soda/ coffee/ tea) Why not begin cutting down and replacing with Green Tea before DAY 1 ( Green Tea has some caffeine) DAY 2 and 3 will not be as difficult 